If you’re a pizza lover and trying to maintain a healthy diet, knowing the calorie count of your favorite pizza brand is essential.
Digiorno is a popular frozen pizza brand that offers a variety of flavors and toppings to satisfy your pizza cravings.
In this blog post, we’ll explore the question, “How many calories in a Digiorno pizza?” and provide you with the information you need to make informed decisions about your diet.
How Many Calories In A Digiorno Pizza?
The number of calories in a Digiorno pizza varies widely depending on the size, crust type and toppings. In general, a single slice of a Digiorno 12-inch costs between 200 to 350 calories.
The crust type makes a large difference, with thin crust slices containing the least calories at around 200 and stuffed crust slices containing the most at up to 350 calories per slice.
Toppings like extra cheese and meats can also add 50 to 100 extra calories per slice. Overall, moderation is key to enjoying Digiorno pizza within your daily calorie needs and balanced diet.
Are There Any Nutritional Benefits to Eating Digiorno Pizza?
While Digiorno pizza is certainly not the most nutritionally dense food option, it does offer some benefits in moderation. The main nutritional benefits of eating Digiorno pizza include:
• Vitamins and minerals from the tomato sauce and cheese – The tomato sauce contains lycopene and vitamins A and C. The cheese provides calcium, protein and minerals like phosphorus.
• Fiber from the crust – Depending on the crust type, Digiorno pizza can provide some fiber to help digestion and keep you full. The whole wheat crust varieties offer the most fiber.
• Protein from the mozzarella cheese – The mozzarella cheese topping is a source of protein, which can help keep you satisfied and aid in muscle recovery. However, one slice of pizza only provides around 5 to 10 grams of protein.
Overall, moderation is key with Digiorno pizza. Aim for eating it as an occasional treat rather than an everyday meal to maximize any potential nutritional benefits while limiting the high “How Many Calories In A Digiorno Pizza“.
Enjoying Digiorno pizza along with fruits, vegetables and other healthier meals can help provide a balanced diet.
How Many Calories In A Type of Cheese Digiorno Pizza?
The cheese is often the highest calorie part of a Digiorno pizza, so the type of cheese makes in the total “How Many Calories In A Type of Cheese Digiorno Pizza?“.
Mozzarella is the standard cheese and provides around 70 calories per ounce. Low moisture mozzarella has slightly less calories at around 60 per ounce.
Reduced fat mozzarella has the least at around 50 calories per ounce. Cheddar cheese provides around 105 calories per ounce while feta and goat cheese offer around 90 calories per ounce.
Choosing a lighter cheese option can help reduce the calories significantly, especially on larger pizzas.
How Many Calories In A Pepperoni Digiorno Pizza?
The standard pepperoni topping is one of the highest calorie additions to a “How Many Calories In A Pepperoni Digiorno Pizza?“.
Each slice of pepperoni contains around 15 to 25 calories depending on its size.
A typical 12-inch Digiorno pepperoni pizza with 8 to 10 slices of pepperoni can pack an additional 120 to 250 extra calories compared to a cheese pizza.
This is because pepperoni is high in fat, which contains more calories per gram than carbs or protein.
The good news is that a few slices of pepperoni pizza can still fit into a balanced diet as long as you limit other high calorie sides.
How Many Calories In A Supreme Digiorno Pizza?
A supreme Digiorno pizza tends to be one of the highest calorie options due to the combination of several high calorie toppings.
A standard 12-inch supreme Digiorno pizza with meats like pepperoni and sausage, vegetables like onions and green peppers and extra cheese will typically contain between 900 and 1,100 calories.
The meats themselves can account for 250 to 350 calories, the extra cheese another 150 to 200 calories and the crust the remaining 300 to 450 calories depending on the type.
Supreme pizzas should be an occasional treat rather than an everyday meal choice due to the significantly higher calories compared to a cheese or pepperoni pizza.
How Many Calories In A Spinach and Garlic of Digiorno Pizza?
A spinach and garlic Digiorno pizza is typically one of the lower calorie options available, with about 650 to 800 calories for a standard 12-inch pizza.
The spinach and garlic toppings contribute very few additional calories compared to a cheese pizza. The spinach has only about 7 calories per cup while the garlic adds minimal calories.
Most of the calories still come from the cheese and the crust, but with less overall toppings, the total remains lower.
The spinach also adds fiber, vitamins and minerals that make this a healthier choice compared to meat-lover’s or supreme pizzas. The fat and calories still come primarily from the oil in the dough and cheese.
How Many Calories In A Combo Digiorno Pizza?
A combo Digiorno pizza with both vegetable and meat toppings will generally range between 900 to 1,200 calories for a standard 12-inch pie.
The additional vegetables like mushrooms, green peppers and onions contribute around 50 to 100 calories, while the meat toppings like pepperoni, sausage and ground beef add 150 to 250 calories.
However, most of the calories still come from the cheese and the type of crust. Thin crust combo pizzas will be on the lower end of the calorie range while pan or stuffed crust varieties will exceed 1,000 calories.
Moderation is key when enjoying these combo pizzas to minimize calories and maximize nutrition.
Is Digiorno Pizza suitable for those with diabetes and obesity?
For those with diabetes or obesity, Digiorno pizza should be enjoyed in moderation instead of being a regular part of the diet.
While pizza itself is not strictly “off limits,” the high calories, fat and carbohydrates in most pizza varieties can be problematic:
The cheese and dough are high in carbs, which can cause blood sugar spikes in diabetics.
The cheese and other toppings are also high in fat and calories, making weight control and management difficult for those trying to lose weight.
For occasional enjoyment, diabetic-friendly options like thin crust, vegetable and spinach pizzas can be better choices.
Overall, limiting portions and pairing pizza with healthy sides can help diabetics and those watching their weight fit pizza into their diet occasionally. But for optimal health, minimising fast food pizza is best.
How to reduce calories in a Digiorno Pizza?
Here are some tips to reduce calories in a Digiorno pizza:
Choose a thinner crust: Thin and crispy crusts are the lowest in calories, saving you up to 200 calories compared to a standard crust.
Go light on the cheese: Ask for half the regular amount of cheese to cut out around 100 calories per slice.
Load up on the veggies: Load your pizza with nutrient-dense vegetables like mushrooms, peppers, spinach and tomatoes. Veggie toppings add volume without many calories.
Limit or skip the meats: Meat toppings like sausage and pepperoni pack on the most excess calories. Opt for a cheese-only or vegetable pizza to save the most.
Grab a knife and fork: Slowly eating your pizza with utensils can help you feel satisfied with fewer slices, thus consuming fewer calories overall.
Pair with a salad or broth-based soup: Eating a light meal with your pizza can help control your portions and balance the calories.
Tips to Serve a Digiorno Pizza?
Here are 7 tips to serve a delicious Digiorno pizza:
- Prebake the crust for 5 minutes to ensure it crisps up while baking.
- Layer your toppings from heaviest to lightest. Start with meats, then add vegetables and finish with cheese.
- Spread the sauce evenly, leaving a 1/2 inch border around the edge. This prevents a soggy crust.
- Don’t overload with toppings. Less is more for maximum flavor.
- Bake according to instructions, rotating halfway through for even baking.
- Let stand for 5 minutes after baking to allow the cheese to set and slices to become easier to handle.
- Serve with red pepper flakes, grated Parmesan cheese and chopped fresh parsley for extra flavor, if desired.
Your Digiorno pizza will come out hot, crispy and perfect every time when you follow these simple tips!
In conclusion, while “How Many Calories In A Digiorno Pizza” can vary widely depending on the size, toppings and crust type, moderation is key to enjoying this frozen pizza treat.
By choosing thinner crusts, going lighter on the toppings and eating with utensils, you can reduce the calories and fat significantly.
For those watching their weight or with diabetes, vegetable pizzas andportion control are recommended.
However, an occasional Digiorno pizza slice fits into most diets as long as you pair it with nutritious sides.
Hope this breakdown has helped you make smarter choices when selecting your favorite Digiorno variety, so you can indulge your cravings while staying within your nutrition goals.
Now go ahead and pop that pizza in the oven – you deserve a bite!
FAQs about How Many Calories In A Digiorno Pizza
How many calories are in a personal pizza?
A Digiorno 4 cheese personal pan pizza contains 300 to 340 calories depending on the crust type.
What size pizza has the most calories?
A 16-inch Digiorno pizza typically contains between 1500 to 2000 calories making it the highest.
What is the healthiest Digiorno pizza?
The vegetable pizza options like spinach and garlic or roasted vegetable are the healthiest with around 650 to 800 calories and more nutritional value due to the vegetable toppings.
How many calories are in a Digiorno pan pizza?
A Digiorno 12 inch pan pizza generally contains between 950 to 1250 calories depending on the specific variety and toppings.
Are there any low-calorie options?
Yes, the thin crust options as well as the 4-cheese pizza with no added meat toppings are the lowest calorie varieties at around 550 calories or less.
Does Digiorno make gluten free pizza?
Yes, Digiorno offers a gluten free thin and crispy crust pizza available in cheese and pepperoni varieties.
How much sodium is in Digiorno pizza?
Digiorno pizza ranges from 720 to 1200 mg of sodium depending on the size and variety, amounting to 30% to 60% of the recommended daily sodium limit.
Is Digiorno pizza healthy?
WhileDigiorno pizza can be enjoyed occasionally, it’s generally not considered a healthy option due to the high calories, fat, sodium and processed ingredients.
Since a young age, my love for pizza has only grown stronger. As a writer, I am dedicated my career to exploring the art behind a perfect pie. From the crisp crunch of the crust to the perfect blend of savory sauce and gooey cheese, I dedicated to captures the essence of what makes pizza so beloved. With each article, I hopes to inspire others to share in my passion for this timeless dish.
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