Does Thai Tea Have Caffeine? About Caffeine In Thai Tea

Curious to know if Thai tea has caffeine? We’ve all been there: the sweet smell of a chai latte teases our nose in a cafe or maybe you’re browsing the shelves at your local grocery store, eyeing up different types of tea. We know that regular black and green tea contain caffeine, so does Thai tea have caffeine? The answer may surprise you. In this blog post, we’ll take an in-depth look into what makes Thai tea special and answer your burning question about its caffeine content. Keep reading to find out more.

What is Thai tea?

Thai tea is a sweet, fragrant beverage made from Ceylon black tea with added spices and other flavorings. Generally, it has a bright orange hue that comes from adding food coloring to the final product. It’s often served over ice with condensed milk for an extra sweetness factor. Thai tea can range in strength, depending on how it’s brewed and how much tea is used in the blend.

Is Thai Tea bubble tea?

Thai tea boba, also known as Thai tea bubble tea, is a renowned beverage from Thailand. It is comprised of black tea, condensed milk, evaporated milk, and tapioca pearls (boba). In Thailand, this delightful drink is called “Cha Yen,” which translates to “cold tea.” Initially, it started as a combination of tea and evaporated milk, and its popularity grew to other regions, similar to many tea-infused beverages.

History of the Thai Tea

Thai tea, known as Cha Yen in Thailand, was introduced in the 1980s by the Chinese as a replacement for opium as a cash crop to combat drug trafficking. Its exact origins, however, remain unclear. It is speculated that it was influenced by Field Marshal Pibul Songkram, a Thai leader with a fondness for Western culture, which explains the inclusion of ice and milk. Thai tea quickly became a fundamental component of Thai street food culture, often garnished with star anise and orange blossom water, though usually enjoyed without additional flavorings.

Ingredients of Thai Tea

The ingredients commonly found in Thai iced tea include black tea, water, tea leaves, dairy (typically condensed milk), sugar or syrup, and spices. The exact composition may vary depending on the preparation method or brand used.

Nutrition information of Thai Tea

According to the United States Department of Agriculture (USDA), an 8-ounce (240-mL) serving of Thai tea provides the following nutrition information:

  • Calories: 154
  • Protein: 1 gram
  • Carbohydrates: 31 grams
  • Fat: 2.8 grams
  • Fiber: 1 gram
  • Sodium: 64.8 milligrams
  • Sugar: 24 grams
  • Calcium: 6% of the recommended daily intake (RDI)
  • Iron: 2% of the RDI

Thai tea also contains caffeine. Tea bags have an estimated caffeine concentration of 218 mg/L. The caffeine content in brewed teas may vary based on factors such as cultivation, processing, and preparation methods.

Consuming caffeine, a naturally occurring brain stimulant, can improve performance. However, it may also have side effects such as sleeplessness and anxiety.

Flavor of Thai Tea

Thai tea boba is a robust and sweet black tea infused with spices like star anise or cardamom, offering a distinctive and aromatic flavor profile. The creamy addition of milk and the chewy tapioca pearls (boba) provide a delightful textural contrast. Furthermore, it can be customized with options such as blending it with ice for a refreshing twist.

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Does Thai tea have caffeine?

Answer of Does Thai tea have caffeine

Thai tea generally contains a moderate amount of caffeine. A standard serving of Thai tea made with black tea will have approximately 47 mg of caffeine (based on an 8oz portion). It is worth mentioning that decaffeinated Thai tea or other tea varieties can also be used, resulting in different levels of caffeine.

How much caffeine does a glass of Thai Tea?

A standard serving (8oz) of Thai tea made with black tea contains approximately 47 mg of caffeine. It is worth noting that using decaf Thai tea or other tea varieties will result in varying caffeine levels.

Caffeine content in Thai Tea vs coffee

The caffeine content in Thai Iced Tea is comparatively lower than that of coffee. A cup of coffee typically contains an estimated 94.8 mg of caffeine, while Thai Milk Tea contains only about 47 mg.

Caffeine content in Thai Tea vs Zest tea

Caffeine content in Thai Tea with Zest tea

Thai tea typically contains anywhere from 20-60 mg of caffeine depending on its preparation, while Zest Energy Tea, such as the Zest Spicy Masala Chai, contains up to 150mg of caffeine in an 8oz cup. The black tea blends from Zest have the highest caffeine content among our caffeinated drinks. It’s worth noting that whole, condensed, or evaporated milk does not contribute any caffeine. Additionally, tea contains L-Theanine, an amino acid that combines with caffeine to slow the onset of energy and minimize jitters. Therefore, even a high-caffeine Thai iced tea made with Zest Energy Tea provides a steady and calm energy boost throughout the day.

Health benefits of caffeine in Thai Tea

Thai tea, offers various health benefits due to its caffeine content. Caffeine acts as a stimulant, boosting your heart rate and promoting alertness. Additionally, Thai tea can aid in boosting metabolism. Incorporating Thai tea and other Thai foods into your diet can contribute to enhancing your overall metabolic activity.

Potential downsides of consuming too much caffeine in Thai Tea

Consuming excessive amounts of caffeine in Thai tea can have potential downsides. While caffeine is a naturally occurring, brain-boosting stimulant that is widely consumed, it has been associated with various side effects such as sleeplessness and anxiety. Additionally, Thai tea contains a considerable amount of sugar.

Can you get caffeine-free Thai Tea?

Decaf Sweet Coconut Thai is a delightful blend that combines caffeine-free Rooibos and decaf black tea, infused with a luscious coconut flavor and aromatic spices such as ginger, cardamom, and star anise. However, it is important to note that Thai tea traditionally contains caffeine and may not be available in a caffeine-free variant.

How to make Thai tea with right caffeine amount?

Ways to make Thai tea with right caffeine amount

To make Thai tea with the right amount of caffeine, it is important to first choose the appropriate type of tea. Black tea bags or loose-leaf black tea are commonly used in Thai iced tea recipes and contain moderate levels of caffeine. For a lower caffeine option, decaffeinated black tea can be used.

Here is a simple recipe for making homemade Thai iced tea:


  • 4 cups of water
  • 6 black tea bags or loose-leaf black tea
  • 1 cinnamon stick
  • 2 cloves
  • 3 cardamom pods
  • 1/4 cup sugar (adjust to taste)
  • 1/4 cup condensed milk (or less for a lighter, less sweet version)
  • Ice cubes


  1. In a saucepan, bring water to a boil.
  2. Turn off the heat and add in tea bags or loose-leaf black tea, cinnamon stick, cloves and cardamom pods. Let steep for 3 minutes.
  3. Strain the liquid into a pitcher or bowl and add sugar. Stir until sugar is dissolved.
  4. Let the tea cool to room temperature, then cover and refrigerate until cold (about 1 hour).
  5. To serve, fill a glass with ice cubes and pour chilled Thai tea over it.
  6. Add a splash of condensed milk and stir well.
  7. Garnish with mint leaves or enjoy as is.

FAQs: Thai tea have caffeine

Does Thai tea have more caffeine than coffee?

No, Thai Iced Tea has less caffeine than coffee. One cup of coffee contains an estimated 94.8 mg of caffeine, while Thai Milk Tea only has 47 mg.

How much caffeine is in Boba Time Thai tea?

According to one source, a cup of Boba Time Thai tea (22 oz) contains an estimated caffeine content ranging from 100-170mg. This amount is comparable to the average caffeine content found in an 8oz cup of drip coffee.

Does jasmine Thai tea have caffeine?

Jasmine tea, including jasmine Thai tea, typically contains caffeine. The caffeine content can vary between 15-60 mg per cup (237 ml), depending on factors like steeping time and the type of tea used.

Does oolong Thai tea have caffeine?

Oolong Thai tea contains caffeine. The caffeine content may vary depending on the number of infusions. Typically, the first cup yields about 30-50 mg of caffeine, the second cup 15-25 mg, and the third cup 5-10 mg.

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