Does Mountain Dew Have Caffeine? Is Mountain Dew Good?

Have you ever been curious to know if Mountain Dew contains caffeine? If yes, then this blog post is the right one for you. We will be exploring the question of whether Mountain Dew has caffeine and diving deeper into why it may or may not contain caffeine. With technological advances making food labels more transparent than ever before, understanding exactly what’s in your food is becoming increasingly important. So let’s take a look at what the research tells us about does Mountain Dew have caffeine or not.

What Is Mountain Dew?

Mountain Dew is a popular citrus-flavored soft drink that was first produced in 1940. It is made with high fructose corn syrup, citric acid, sodium benzoate, and a mixture of various flavorings.

Person holding Mountain Dew can
Person holding Mountain Dew can

Mountain Dew Flavours

Mountain Dew is available in numerous flavors, including original, code red, livewire, and many more. There are also diet varieties of the drink that are sweetened with aspartame or sucralose instead of high fructose corn syrup.

Mountain Dew Ingredients

The ingredients found in Mountain Dew vary by product. However, the original and diet versions contain the same basic ingredients: carbonated water, citric acid, natural flavors, sodium benzoate, aspartame or sucralose (for diet varieties), potassium sorbate (preservative), and yellow 5.

Is Mountain Dew Healthy?

Consumption of Mountain Dew, like other soft drinks and sugar-sweetened beverages, should be avoided in excessive amounts to maintain healthy blood sugar levels, weight, and fertility.

Does Mountain Dew Have Caffeine?

A 12 oz serving of Mountain Dew contains approximately 54 mg of caffeine, which is relatively high compared to other carbonated beverages. However, it is significantly lower when compared to a regular cup of coffee, which contains around 136 mg of caffeine in a 12 oz serving. In comparison, black tea has a higher caffeine content than Mountain Dew, with approximately 63 mg.

Person holding a bottle of Mountain Dew
Person holding a bottle of Mountain Dew

Types Of Mountain Dew That Have Caffeine

Mountain Dew does contain caffeine in certain varieties. The main types of Mountain Dew that contain caffeine are Code Red, Livewire, and Diet Mountain Dew.

  • Each 12-ounce can of Code Red has 54 milligrams (mg) of caffeine, whereas the same size can of Original Mountain Dew does not contain any caffeine.
  • Livewire has 72 mg of caffeine, and Diet Mountain Dew contains 54 mg of caffeine per 12-ounce can.
  • The other varieties such as Baja Blast, Pitch Black, and Voltage do not contain any caffeine.
Different types of Mountain Dew and glass of Mountain Dew
Different types of Mountain Dew and glass of Mountain Dew

Is Caffeine In Mountain Dew High?

The caffeine content in a 12 oz serving of Mountain Dew is approximately 54 mg, which is considered relatively high compared to other carbonated beverages. However, it is significantly lower than the caffeine content found in a regular cup of coffee, which averages around 136 mg per 12 oz serving.

Caffeine In Mountain Dew Vs Coffee & Tea

When compared to coffee and tea, Mountain Dew does not contain as much caffeine. A 12 fl oz can of Mountain Dew has 54-72 mg of caffeine, while a cup of brewed coffee has 95-200 mg and a cup of black tea has about 47 mg.

Caffeine In Mountain Dew Compared To Other Caffeine Sodas

Mountain Dew does contain caffeine but the amount is lower compared to other caffeinated soft drinks. A 12 fl oz can of Mountain Dew has 54-72 mg of caffeine, while a 12 fl oz can of Coca Cola typically contains 34-47 mg and a 12 fl oz can of Pepsi typically contains 37-58 mg.

Is Mountain Dew A Good Source Of Caffeine?

Mountain Dew can be considered a decent source of caffeine. A 12 oz serving of one can contains approximately 54 mg of caffeine, which is relatively high compared to other carbonated beverages. However, it is important to note that the caffeine content is significantly less than that of a regular cup of coffee, which typically contains about 136 mg of caffeine for a 12 oz serving.

Person holding Mountain Dew can
Person holding Mountain Dew can

Read more: how much caffeine in chocolate

FAQ: Mountain Dew

Does Mountain Dew have more caffeine than coffee?

Mountain Dew contains 4.5–5.6 mg caffeine per fluid ounce, while drip coffee contains up to 20 mg caffeine per fluid ounce. Therefore, coffee has significantly more caffeine than Mountain Dew.

What has more caffeine Coke or Mountain Dew?

According to the study, the caffeine content of Coca-Cola is 33.9 mg/12 oz, while Mountain Dew contains 54.8 mg/12 oz of caffeine. Therefore, Mountain Dew has a higher caffeine content than Coke.

Does Mountain Dew keep you awake?

Mountain Dew does not keep you awake for hours. Instead, it is the caffeine present in Mountain Dew that contributes to wakefulness. Our body induces sleep by accumulating a chemical called adenosine. Caffeine, on the other hand, blocks the receptors responsible for sleep, thus hindering the onset of sleep.

Which Mountain Dew has no caffeine?

Diet Mountain Dew also offers a caffeine-free variant.

Is Mountain Dew higher in sugar than Coke?

Yes, Mountain Dew has a higher sugar content than Coke. A 355 ml can of Coca-Cola contains 10 teaspoons of sugar (equivalent to 39 grams), whereas a can of Mountain Dew has over 11 teaspoons (equivalent to 47 grams).

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